Personal bests
Marathon
6:09:48
2022 · 14:06 /mi
Half Marathon
2:05:51
2019 · 9:36 /mi
10K
1:04:41
2017 · 10:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon6:09:48
November 12, 2022
- Place
- 3112
- Pace
- 14:06 /mi
- 2021 Carmax Richmond Half Marathon2:10:02
November 13, 2021
- Place
- 3211
- Pace
- 9:55 /mi
- 10K1:07:07
June 3, 2021
- Place
- 1309
- Pace
- 10:48 /mi
- 2019 Markel Richmond Half Marathon2:05:51
November 16, 2019
- Place
- 4177
- Pace
- 9:36 /mi
- 10K1:09:35
April 13, 2019
- Place
- 9367
- Pace
- 11:12 /mi
- 10K1:04:41
April 1, 2017
- Place
- 8349
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3112 | 6:09:48 | 14:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3211 | 2:10:02 | 9:55 /mi |
| Jun 3, 2021 | 10K | 1309 | 1:07:07 | 10:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4177 | 2:05:51 | 9:36 /mi |
| Apr 13, 2019 | 10K | 9367 | 1:09:35 | 11:12 /mi |
| Apr 1, 2017 | 10K | 8349 | 1:04:41 | 10:25 /mi |