LISA CHILDRESS

30 races in the archive

Personal bests

Half Marathon

2:35:32

2011 · 11:52 /mi

10K

1:09:41

2010 · 11:13 /mi

8K

54:19

2009 · 10:56 /mi

Progression

Half Marathon6 finishes · best 2:35:32 in 2011 · latest 3:32:29 in 2021
2:46:403:20:002011201720182019202020212011 2011 McDonald's Half Marathon — 2:35:322:35:322017 2017 Markel Richmond Half Marathon — 2:53:482018 2018 Markel Richmond Half Marathon — 3:01:322019 2019 Markel Richmond Half Marathon — 3:09:452020 2020 Richmond Half Marathon — 3:14:132021 2021 Carmax Richmond Half Marathon — 3:32:29

Lower on the chart is faster — a line falling to the right means improvement.

10K17 finishes · best 1:09:41 in 2010 · latest 1:59:39 in 2026
1:06:401:40:00200920102011201220132014201520162017201820192021202220232024202520262009 10K — 1:17:462010 10K — 1:09:411:09:412011 10K — 1:10:522012 10K — 1:21:002013 10K — 1:23:202014 10K — 1:16:042015 10K — 1:21:032016 10K — 1:19:122017 10K — 1:30:012018 10K — 1:46:392019 10K — 1:43:152021 10K — 1:41:082022 10K — 1:35:292023 10K — 1:38:142024 10K — 1:40:122025 10K — 1:39:502026 10K — 1:59:39

Lower on the chart is faster — a line falling to the right means improvement.

8K7 finishes · best 54:19 in 2009 · latest 1:10:50 in 2023
58:201:06:4020092010201220132016202220232009 2009 HCA Va 8k — 54:1954:192010 2010 HCA Va 8k — 54:592012 2012 HCA VA 8k — 1:03:552013 2013 HCA Va 8k — 1:08:122016 2016 VCU Health 8k — 59:242022 2022 VCU Health Richmond 8k — 1:09:122023 2023 VCU Health Richmond 8k — 1:10:50

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
11:4013:2015:0016:40Start–10K10K–Finish2021 · Start to 10K · 15:54 /mi2021 · 10K to Finish · 16:30 /mi20212019 · Start to 10K · 14:45 /mi2019 · 10K to Finish · 14:13 /mi20192018 · Start to 10K · 13:51 /mi2018 · 10K to Finish · 13:51 /mi20182017 · Start to 10K · 12:39 /mi2017 · 10K to Finish · 13:48 /mi20172011 · Start to 10K · 11:40 /mi2011 · 10K to Finish · 12:03 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
16:4020:00Start–5K5K–Finish2026 · Start to 5K · 17:46 /mi2026 · 5K to Finish · 20:45 /mi20262025 · Start to 5K · 15:46 /mi2025 · 5K to Finish · 16:22 /mi20252024 · Start to 5K · 15:50 /mi2024 · 5K to Finish · 16:25 /mi20242023 · Start to 5K · 15:59 /mi2023 · 5K to Finish · 15:38 /mi20232022 · Start to 5K · 15:08 /mi2022 · 5K to Finish · 15:36 /mi20222019 · Start to 5K · 16:30 /mi2019 · 5K to Finish · 16:44 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history