Personal bests
Marathon
5:09:28
2010 · 11:48 /mi
10K
1:05:07
2006 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon5:09:28
November 13, 2010
- Place
- 3233
- Pace
- 11:48 /mi
- 2007 SunTrust Richmond Marathon5:20:06
November 10, 2007
- Place
- 3254
- Pace
- 12:13 /mi
- 10K1:05:07
April 1, 2006
- Place
- 7222
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3233 | 5:09:28 | 11:48 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3254 | 5:20:06 | 12:13 /mi |
| Apr 1, 2006 | 10K | 7222 | 1:05:07 | 10:29 /mi |