Personal bests
8K
52:50
2025 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:50
November 15, 2025
- Place
- 1567
- Pace
- 10:38 /mi
- 2024 VCU Health Richmond 8k59:47
November 16, 2024
- Place
- 2291
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1567 | 52:50 | 10:38 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2291 | 59:47 | 12:02 /mi |