The Vault

Personal bests

10K

53:07

2006 · 8:33 /mi

10K3 finishes · best 53:07 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2597	53:07	8:33 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3980	56:21	9:04 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6601	1:07:51	10:55 /mi