ELIZABETH RAINES

3 races in the archive

Personal bests

10K

1:44:34

2018 · 16:50 /mi

Progression

10K3 finishes · best 1:44:34 in 2018 · latest 1:52:21 in 2023
1:48:202014201820232014 10K — 1:54:082018 10K — 1:44:341:44:342023 10K — 1:52:21

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4017:3018:20Start–5K5K–Finish2023 · Start to 5K · 18:26 /mi2023 · 5K to Finish · 17:43 /mi20232018 · Start to 5K · 16:55 /mi2018 · 5K to Finish · 16:45 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history