Personal bests
10K
1:19:48
2025 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:43
April 18, 2026
- Place
- 13932
- Pace
- 14:55 /mi
- 10K1:19:48
April 12, 2025
- Place
- 11031
- Pace
- 12:51 /mi
- 10K1:21:41
April 20, 2024
- Place
- 11226
- Pace
- 13:09 /mi
- 10K1:23:40
April 22, 2023
- Place
- 9353
- Pace
- 13:28 /mi
- 10K1:27:59
April 9, 2016
- Place
- 16618
- Pace
- 14:10 /mi
- 10K1:23:47
March 28, 2015
- Place
- 18006
- Pace
- 13:29 /mi
- 10K1:26:59
March 29, 2014
- Place
- 20349
- Pace
- 14:00 /mi