The Vault

Personal bests

10K

56:00

2013 · 9:01 /mi

10K2 finishes · best 56:00 in 2013 · latest 56:03 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5772	56:03	9:01 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6670	56:00	9:01 /mi