Personal bests
Half Marathon
2:13:59
2013 · 10:13 /mi
10K
56:31
2013 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:33
April 23, 2022
- Place
- 5922
- Pace
- 11:21 /mi
- 10K1:05:57
April 13, 2019
- Place
- 7960
- Pace
- 10:37 /mi
- 10K1:03:08
April 1, 2017
- Place
- 7668
- Pace
- 10:10 /mi
- 10K1:05:11
March 28, 2015
- Place
- 11058
- Pace
- 10:29 /mi
- 10K59:55
March 29, 2014
- Place
- 8449
- Pace
- 9:39 /mi
- 2013 American Family Fitness Half Marathon2:13:59
November 16, 2013
- Place
- 4636
- Pace
- 10:13 /mi
- 10K56:31
April 13, 2013
- Place
- 7048
- Pace
- 9:06 /mi
- 10K1:00:45
March 31, 2012
- Place
- 11420
- Pace
- 9:47 /mi
- 10K1:03:16
April 2, 2011
- Place
- 13082
- Pace
- 10:11 /mi
- 10K1:02:22
April 5, 2008
- Place
- 9742
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5922 | 1:10:33 | 11:21 /mi |
| Apr 13, 2019 | 10K | 7960 | 1:05:57 | 10:37 /mi |
| Apr 1, 2017 | 10K | 7668 | 1:03:08 | 10:10 /mi |
| Mar 28, 2015 | 10K | 11058 | 1:05:11 | 10:29 /mi |
| Mar 29, 2014 | 10K | 8449 | 59:55 | 9:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4636 | 2:13:59 | 10:13 /mi |
| Apr 13, 2013 | 10K | 7048 | 56:31 | 9:06 /mi |
| Mar 31, 2012 | 10K | 11420 | 1:00:45 | 9:47 /mi |
| Apr 2, 2011 | 10K | 13082 | 1:03:16 | 10:11 /mi |
| Apr 5, 2008 | 10K | 9742 | 1:02:22 | 10:02 /mi |