Personal bests
Marathon
4:38:16
2021 · 10:37 /mi
Half Marathon
2:08:09
2019 · 9:47 /mi
10K
53:28
2016 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:38:16
November 13, 2021
- Place
- 2333
- Pace
- 10:37 /mi
- 2019 Markel Richmond Half Marathon2:08:09
November 16, 2019
- Place
- 3795
- Pace
- 9:47 /mi
- 10K56:19
April 14, 2018
- Place
- 3394
- Pace
- 9:04 /mi
- 10K56:47
April 1, 2017
- Place
- 4507
- Pace
- 9:08 /mi
- 10K53:28
April 9, 2016
- Place
- 3456
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2333 | 4:38:16 | 10:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3795 | 2:08:09 | 9:47 /mi |
| Apr 14, 2018 | 10K | 3394 | 56:19 | 9:04 /mi |
| Apr 1, 2017 | 10K | 4507 | 56:47 | 9:08 /mi |
| Apr 9, 2016 | 10K | 3456 | 53:28 | 8:36 /mi |