The Vault

Personal bests

10K

55:11

2007 · 8:53 /mi

10K2 finishes · best 55:11 in 2007 · latest 1:01:36 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9611	1:01:36	9:55 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4828	55:11	8:53 /mi