Personal bests
Half Marathon
2:36:22
2012 · 11:56 /mi
8K
53:36
2011 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k1:02:49
November 11, 2023
- Place
- 2133
- Pace
- 12:38 /mi
- 2014 American Family Fitness Half Marathon2:41:53
November 15, 2014
- Place
- 7272
- Pace
- 12:21 /mi
- 2013 American Family Fitness Half Marathon2:44:16
November 16, 2013
- Place
- 6849
- Pace
- 12:32 /mi
- 2012 American Family Fitness Half Marathon2:36:22
November 10, 2012
- Place
- 5833
- Pace
- 11:56 /mi
- 2011 HCA VA 8k53:36
November 12, 2011
- Place
- 1997
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2133 | 1:02:49 | 12:38 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7272 | 2:41:53 | 12:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6849 | 2:44:16 | 12:32 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5833 | 2:36:22 | 11:56 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1997 | 53:36 | 10:47 /mi |