Personal bests
Marathon
3:44:48
2010 · 8:34 /mi
10K
43:15
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon5:53:08
November 14, 2015
- Place
- 4147
- Pace
- 13:28 /mi
- 2014 Anthem Richmond Marathon5:48:02
November 15, 2014
- Place
- 4671
- Pace
- 13:16 /mi
- 2012 Anthem Richmond Marathon6:30:34
November 10, 2012
- Place
- 4667
- Pace
- 14:54 /mi
- 2011 SunTrust Richmond Marathon6:45:31
November 12, 2011
- Place
- 3769
- Pace
- 15:28 /mi
- 2010 SunTrust Richmond Marathon3:44:48
November 13, 2010
- Place
- 827
- Pace
- 8:34 /mi
- 10K43:15
March 27, 2010
- Place
- 718
- Pace
- 6:58 /mi
- 2009 SunTrust Richmond Marathon3:54:20
November 14, 2009
- Place
- 1182
- Pace
- 8:56 /mi
- 2008 SunTrust Richmond Marathon4:24:05
November 15, 2008
- Place
- 1330
- Pace
- 10:04 /mi
- 10K45:37
April 5, 2008
- Place
- 938
- Pace
- 7:20 /mi
- 2007 SunTrust Richmond Marathon4:44:26
November 10, 2007
- Place
- 2688
- Pace
- 10:51 /mi
- 10K44:53
March 31, 2007
- Place
- 795
- Pace
- 7:13 /mi
- 2006 SunTrust Richmond Marathon3:57:37
November 11, 2006
- Place
- 716
- Pace
- 9:04 /mi
- 10K52:37
April 1, 2006
- Place
- 2422
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4147 | 5:53:08 | 13:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4671 | 5:48:02 | 13:16 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4667 | 6:30:34 | 14:54 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3769 | 6:45:31 | 15:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 827 | 3:44:48 | 8:34 /mi |
| Mar 27, 2010 | 10K | 718 | 43:15 | 6:58 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1182 | 3:54:20 | 8:56 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1330 | 4:24:05 | 10:04 /mi |
| Apr 5, 2008 | 10K | 938 | 45:37 | 7:20 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2688 | 4:44:26 | 10:51 /mi |
| Mar 31, 2007 | 10K | 795 | 44:53 | 7:13 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 716 | 3:57:37 | 9:04 /mi |
| Apr 1, 2006 | 10K | 2422 | 52:37 | 8:28 /mi |