Personal bests
Marathon
3:43:54
2024 · 8:32 /mi
Half Marathon
2:10:54
2016 · 9:59 /mi
10K
57:20
2017 · 9:14 /mi
8K
49:28
2015 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:43:54
November 16, 2024
- Place
- 1311
- Pace
- 8:32 /mi
- 2017 Anthem Richmond Marathon4:46:48
November 11, 2017
- Place
- 2832
- Pace
- 10:56 /mi
- 10K57:20
April 1, 2017
- Place
- 4774
- Pace
- 9:14 /mi
- 2016 American Family Fitness Half Marathon2:10:54
November 12, 2016
- Place
- 3615
- Pace
- 9:59 /mi
- 2015 HCA Va 8k49:28
November 14, 2015
- Place
- 987
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1311 | 3:43:54 | 8:32 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2832 | 4:46:48 | 10:56 /mi |
| Apr 1, 2017 | 10K | 4774 | 57:20 | 9:14 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3615 | 2:10:54 | 9:59 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 987 | 49:28 | 9:57 /mi |