Personal bests
Marathon
4:34:00
2014 · 10:27 /mi
Half Marathon
2:23:08
2008 · 10:55 /mi
10K
53:43
2000 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:34:00
November 15, 2014
- Place
- 2963
- Pace
- 10:27 /mi
- 10K1:02:00
March 27, 2010
- Place
- 11754
- Pace
- 9:59 /mi
- 10K1:15:41
March 28, 2009
- Place
- 16348
- Pace
- 12:11 /mi
- 2008 McDonalds Half Marathon2:23:08
November 15, 2008
- Place
- 2553
- Pace
- 10:55 /mi
- 10K1:12:59
April 5, 2008
- Place
- 14427
- Pace
- 11:45 /mi
- 10K1:19:42
March 31, 2007
- Place
- 13967
- Pace
- 12:50 /mi
- 10K1:29:45
April 1, 2006
- Place
- 12380
- Pace
- 14:27 /mi
- 10K54:05
April 9, 2005
- Place
- 3156
- Pace
- 8:42 /mi
- 10K57:15
March 27, 2004
- Place
- 3554
- Pace
- 9:13 /mi
- 10K53:43
April 1, 2000
- Place
- 1020
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2963 | 4:34:00 | 10:27 /mi |
| Mar 27, 2010 | 10K | 11754 | 1:02:00 | 9:59 /mi |
| Mar 28, 2009 | 10K | 16348 | 1:15:41 | 12:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2553 | 2:23:08 | 10:55 /mi |
| Apr 5, 2008 | 10K | 14427 | 1:12:59 | 11:45 /mi |
| Mar 31, 2007 | 10K | 13967 | 1:19:42 | 12:50 /mi |
| Apr 1, 2006 | 10K | 12380 | 1:29:45 | 14:27 /mi |
| Apr 9, 2005 | 10K | 3156 | 54:05 | 8:42 /mi |
| Mar 27, 2004 | 10K | 3554 | 57:15 | 9:13 /mi |
| Apr 1, 2000 | 10K | 1020 | 53:43 | 8:39 /mi |