Personal bests
Marathon
5:51:28
2025 · 13:24 /mi
Half Marathon
2:16:06
2023 · 10:23 /mi
10K
58:53
2025 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:25
April 18, 2026
- Place
- 4946
- Pace
- 9:53 /mi
- 2025 Allianz Richmond Marathon5:51:28
November 15, 2025
- Place
- 4588
- Pace
- 13:24 /mi
- 10K58:53
April 12, 2025
- Place
- 4801
- Pace
- 9:29 /mi
- 10K59:56.4
April 20, 2024
- Place
- 4959
- Pace
- 9:39 /mi
- 2023 CarMax Richmond Half Marathon2:16:06
November 11, 2023
- Place
- 4399
- Pace
- 10:23 /mi
- 10K1:00:36
April 22, 2023
- Place
- 4114
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4946 | 1:01:25 | 9:53 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4588 | 5:51:28 | 13:24 /mi |
| Apr 12, 2025 | 10K | 4801 | 58:53 | 9:29 /mi |
| Apr 20, 2024 | 10K | 4959 | 59:56.4 | 9:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4399 | 2:16:06 | 10:23 /mi |
| Apr 22, 2023 | 10K | 4114 | 1:00:36 | 9:45 /mi |