Personal bests
8K
1:01:48
2011 · 12:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:03:12
November 14, 2015
- Place
- 1970
- Pace
- 12:43 /mi
- 2011 HCA VA 8k1:01:48
November 12, 2011
- Place
- 2640
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1970 | 1:03:12 | 12:43 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2640 | 1:01:48 | 12:26 /mi |