Personal bests
Half Marathon
2:58:18
2012 · 13:36 /mi
10K
1:15:46
2013 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:51:02
November 11, 2017
- Place
- 7750
- Pace
- 17:37 /mi
- 10K2:07:20
March 28, 2015
- Place
- 25681
- Pace
- 20:30 /mi
- 10K1:51:19
March 29, 2014
- Place
- 25207
- Pace
- 17:55 /mi
- 10K1:15:46
April 13, 2013
- Place
- 18760
- Pace
- 12:12 /mi
- 2012 American Family Fitness Half Marathon2:58:18
November 10, 2012
- Place
- 6484
- Pace
- 13:36 /mi
- 10K1:21:26
March 31, 2012
- Place
- 22232
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7750 | 3:51:02 | 17:37 /mi |
| Mar 28, 2015 | 10K | 25681 | 2:07:20 | 20:30 /mi |
| Mar 29, 2014 | 10K | 25207 | 1:51:19 | 17:55 /mi |
| Apr 13, 2013 | 10K | 18760 | 1:15:46 | 12:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6484 | 2:58:18 | 13:36 /mi |
| Mar 31, 2012 | 10K | 22232 | 1:21:26 | 13:06 /mi |