Personal bests
10K
2:01:33
2019 · 19:34 /mi
8K
1:31:11
2018 · 18:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:34:48
November 16, 2019
- Place
- 2792
- Pace
- 19:04 /mi
- 10K2:01:33
April 13, 2019
- Place
- 18908
- Pace
- 19:34 /mi
- 2018 VCU Health 8K1:31:11
November 10, 2018
- Place
- 2750
- Pace
- 18:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2792 | 1:34:48 | 19:04 /mi |
| Apr 13, 2019 | 10K | 18908 | 2:01:33 | 19:34 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2750 | 1:31:11 | 18:21 /mi |