JOE MCGAUGH

8 races in the archive

Personal bests

Marathon

4:08:24

2010 · 9:28 /mi

Half Marathon

1:56:25

2011 · 8:53 /mi

10K

46:22

2011 · 7:28 /mi

Progression

Marathon3 finishes · best 4:08:24 in 2010 · latest 4:10:43 in 2013
4:10:004:26:404:43:202009201020132009 2009 SunTrust Richmond Marathon — 4:41:202010 2010 SunTrust Richmond Marathon — 4:08:244:08:242013 2013 Anthem Richmond Marathon — 4:10:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:56:25 in 2011 · latest 2:58:04 in 2021
2:13:202:46:40201120212011 2011 McDonald's Half Marathon — 1:56:251:56:252021 2021 Carmax Richmond Half Marathon — 2:58:04

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 46:22 in 2011 · latest 47:21 in 2012
46:4050:0053:202009201120122009 10K — 52:392011 10K — 46:2246:222012 10K — 47:21

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 9:11 /mi2013 · 10K to Half · 9:02 /mi2013 · Half to 20 Mile · 9:07 /mi2013 · 20 Mile to Finish · 11:02 /mi20132010 · Start to 10K · 9:22 /mi2010 · 10K to Half · 9:09 /mi2010 · Half to 20 Mile · 9:27 /mi2010 · 20 Mile to Finish · 9:58 /mi20102009 · Start to Half · 9:36 /mi2009 · Half to 20 Mile · 11:43 /mi2009 · 20 Mile to Finish · 12:01 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0013:20Start–10K10K–Finish2021 · Start to 10K · 13:52 /mi2021 · 10K to Finish · 13:20 /mi20212011 · Start to 10K · 8:40 /mi2011 · 10K to Finish · 9:04 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history