RUTH GRIGGS

3 races in the archive

Personal bests

10K

1:57:02

2023 · 18:50 /mi

Progression

10K3 finishes · best 1:57:02 in 2023 · latest 2:09:32 in 2026
1:56:402:05:002:13:202023202520262023 10K — 1:57:021:57:022025 10K — 2:11:372026 10K — 2:09:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:0021:40Start–5K5K–Finish2026 · Start to 5K · 21:29 /mi2026 · 5K to Finish · 20:12 /mi20262025 · Start to 5K · 20:34 /mi2025 · 5K to Finish · 21:47 /mi20252023 · Start to 5K · 19:30 /mi2023 · 5K to Finish · 18:10 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history