The Vault

Personal bests

10K

53:28

2014 · 8:36 /mi

10K4 finishes · best 53:28 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4227	53:28	8:36 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4978	53:33	8:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8760	57:26	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	13837	1:04:17	10:21 /mi