MICHAEL PANTOS

2 races in the archive

Personal bests

10K

1:59:44

2018 · 19:16 /mi

Progression

10K2 finishes · best 1:59:44 in 2018 · latest 2:12:23 in 2019
2:05:002:13:20201820192018 10K — 1:59:441:59:442019 10K — 2:12:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
19:1020:0020:5021:40Start–5K5K–Finish2019 · Start to 5K · 21:30 /mi2019 · 5K to Finish · 21:07 /mi20192018 · Start to 5K · 18:57 /mi2018 · 5K to Finish · 19:35 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history