Personal bests
10K
1:02:59
2012 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:45
April 9, 2016
- Place
- 12519
- Pace
- 11:33 /mi
- 10K1:05:41
March 28, 2015
- Place
- 11302
- Pace
- 10:34 /mi
- 10K1:07:23
April 13, 2013
- Place
- 14534
- Pace
- 10:51 /mi
- 10K1:02:59
March 31, 2012
- Place
- 13105
- Pace
- 10:08 /mi
- 10K1:08:04
April 2, 2011
- Place
- 16319
- Pace
- 10:57 /mi
- 10K1:07:56
March 27, 2010
- Place
- 15477
- Pace
- 10:56 /mi
- 10K1:14:24
March 28, 2009
- Place
- 15926
- Pace
- 11:58 /mi
- 10K1:08:37
March 31, 2007
- Place
- 11264
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12519 | 1:11:45 | 11:33 /mi |
| Mar 28, 2015 | 10K | 11302 | 1:05:41 | 10:34 /mi |
| Apr 13, 2013 | 10K | 14534 | 1:07:23 | 10:51 /mi |
| Mar 31, 2012 | 10K | 13105 | 1:02:59 | 10:08 /mi |
| Apr 2, 2011 | 10K | 16319 | 1:08:04 | 10:57 /mi |
| Mar 27, 2010 | 10K | 15477 | 1:07:56 | 10:56 /mi |
| Mar 28, 2009 | 10K | 15926 | 1:14:24 | 11:58 /mi |
| Mar 31, 2007 | 10K | 11264 | 1:08:37 | 11:03 /mi |