Personal bests
Half Marathon
2:05:47
2015 · 9:36 /mi
8K
46:31
2025 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k46:31
November 15, 2025
- Place
- 913
- Pace
- 9:21 /mi
- 2021 Allianz Partners 8K49:34
November 13, 2021
- Place
- 808
- Pace
- 9:58 /mi
- 2015 American Family Fitness Half Marathon2:05:47
November 14, 2015
- Place
- 3608
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 913 | 46:31 | 9:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 808 | 49:34 | 9:58 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3608 | 2:05:47 | 9:36 /mi |