The Vault

Personal bests

10K

54:06

2011 · 8:42 /mi

10K6 finishes · best 54:06 in 2011 · latest 1:09:37 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11690	1:09:37	11:12 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8032	1:00:04	9:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8917	59:03	9:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5922	54:06	8:42 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9082	59:59	9:39 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14637	1:13:39	11:51 /mi