Personal bests
10K
1:32:56
2012 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:30
April 22, 2023
- Place
- 13751
- Pace
- 19:14 /mi
- 10K2:48:09
April 23, 2022
- Place
- 12403
- Pace
- 27:04 /mi
- 10K1:43:35
April 13, 2019
- Place
- 16433
- Pace
- 16:40 /mi
- 10K1:38:22
April 9, 2016
- Place
- 18529
- Pace
- 15:50 /mi
- 10K1:38:34
March 29, 2014
- Place
- 22846
- Pace
- 15:52 /mi
- 10K1:32:56
March 31, 2012
- Place
- 25566
- Pace
- 14:57 /mi
- 10K1:35:01
April 2, 2011
- Place
- 25847
- Pace
- 15:17 /mi
- 10K1:38:52
March 27, 2010
- Place
- 24951
- Pace
- 15:55 /mi
- 10K1:56:23
March 28, 2009
- Place
- 24790
- Pace
- 18:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13751 | 1:59:30 | 19:14 /mi |
| Apr 23, 2022 | 10K | 12403 | 2:48:09 | 27:04 /mi |
| Apr 13, 2019 | 10K | 16433 | 1:43:35 | 16:40 /mi |
| Apr 9, 2016 | 10K | 18529 | 1:38:22 | 15:50 /mi |
| Mar 29, 2014 | 10K | 22846 | 1:38:34 | 15:52 /mi |
| Mar 31, 2012 | 10K | 25566 | 1:32:56 | 14:57 /mi |
| Apr 2, 2011 | 10K | 25847 | 1:35:01 | 15:17 /mi |
| Mar 27, 2010 | 10K | 24951 | 1:38:52 | 15:55 /mi |
| Mar 28, 2009 | 10K | 24790 | 1:56:23 | 18:44 /mi |