Personal bests
Marathon
4:02:02
2011 · 9:14 /mi
Half Marathon
2:01:30
2008 · 9:16 /mi
10K
42:46
2011 · 6:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:08
March 31, 2012
- Place
- 1011
- Pace
- 7:06 /mi
- 2011 SunTrust Richmond Marathon4:02:02
November 12, 2011
- Place
- 1445
- Pace
- 9:14 /mi
- 10K42:46
April 2, 2011
- Place
- 620
- Pace
- 6:53 /mi
- 2008 McDonalds Half Marathon2:01:30
November 15, 2008
- Place
- 1294
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1011 | 44:08 | 7:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1445 | 4:02:02 | 9:14 /mi |
| Apr 2, 2011 | 10K | 620 | 42:46 | 6:53 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1294 | 2:01:30 | 9:16 /mi |