Personal bests
Half Marathon
2:25:53
2011 · 11:08 /mi
10K
1:00:52
2012 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:35
April 20, 2024
- Place
- 11211
- Pace
- 13:08 /mi
- 2023 CarMax Richmond Half Marathon2:37:08
November 11, 2023
- Place
- 6029
- Pace
- 11:59 /mi
- 10K1:00:52
March 31, 2012
- Place
- 11520
- Pace
- 9:48 /mi
- 2011 McDonald's Half Marathon2:25:53
November 12, 2011
- Place
- 4825
- Pace
- 11:08 /mi
- 10K1:05:45
March 31, 2007
- Place
- 10187
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11211 | 1:21:35 | 13:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6029 | 2:37:08 | 11:59 /mi |
| Mar 31, 2012 | 10K | 11520 | 1:00:52 | 9:48 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4825 | 2:25:53 | 11:08 /mi |
| Mar 31, 2007 | 10K | 10187 | 1:05:45 | 10:35 /mi |