Personal bests
Marathon
6:01:57
2015 · 13:48 /mi
Half Marathon
2:33:08
2012 · 11:41 /mi
10K
59:23
2013 · 9:33 /mi
8K
47:43
2011 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon6:01:57
November 14, 2015
- Place
- 4210
- Pace
- 13:48 /mi
- 10K59:23
April 13, 2013
- Place
- 9160
- Pace
- 9:33 /mi
- 2012 American Family Fitness Half Marathon2:33:08
November 10, 2012
- Place
- 5656
- Pace
- 11:41 /mi
- 10K1:01:30
March 31, 2012
- Place
- 11987
- Pace
- 9:54 /mi
- 2011 HCA VA 8k47:43
November 12, 2011
- Place
- 1228
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4210 | 6:01:57 | 13:48 /mi |
| Apr 13, 2013 | 10K | 9160 | 59:23 | 9:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5656 | 2:33:08 | 11:41 /mi |
| Mar 31, 2012 | 10K | 11987 | 1:01:30 | 9:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1228 | 47:43 | 9:36 /mi |