Personal bests
Half Marathon
2:09:14
2013 · 9:51 /mi
10K
57:46
2013 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:13
April 18, 2026
- Place
- 4545
- Pace
- 9:41 /mi
- 10K1:12:58
April 1, 2017
- Place
- 11494
- Pace
- 11:45 /mi
- 10K1:02:55
April 9, 2016
- Place
- 8641
- Pace
- 10:08 /mi
- 2015 American Family Fitness Half Marathon2:13:15
November 14, 2015
- Place
- 4357
- Pace
- 10:10 /mi
- 10K58:55
March 29, 2014
- Place
- 7728
- Pace
- 9:29 /mi
- 2013 American Family Fitness Half Marathon2:09:14
November 16, 2013
- Place
- 3939
- Pace
- 9:51 /mi
- 10K57:46
April 13, 2013
- Place
- 7939
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4545 | 1:00:13 | 9:41 /mi |
| Apr 1, 2017 | 10K | 11494 | 1:12:58 | 11:45 /mi |
| Apr 9, 2016 | 10K | 8641 | 1:02:55 | 10:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4357 | 2:13:15 | 10:10 /mi |
| Mar 29, 2014 | 10K | 7728 | 58:55 | 9:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3939 | 2:09:14 | 9:51 /mi |
| Apr 13, 2013 | 10K | 7939 | 57:46 | 9:18 /mi |