The Vault

Personal bests

10K

50:58

2010 · 8:12 /mi

10K4 finishes · best 50:58 in 2010 · latest 1:29:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	24454	1:29:54	14:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3876	50:58	8:12 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3938	52:02	8:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3685	56:10	9:02 /mi