Personal bests
Half Marathon
1:44:05
2009 · 7:56 /mi
10K
46:14
2011 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:14
April 2, 2011
- Place
- 1506
- Pace
- 7:26 /mi
- 2009 McDonalds Half Marathon1:44:05
November 14, 2009
- Place
- 485
- Pace
- 7:56 /mi
- 10K49:52
March 28, 2009
- Place
- 2819
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 1506 | 46:14 | 7:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 485 | 1:44:05 | 7:56 /mi |
| Mar 28, 2009 | 10K | 2819 | 49:52 | 8:02 /mi |