Personal bests
10K
1:49:50
2004 · 17:41 /mi
8K
1:28:24
2004 · 17:47 /mi
Race history
- 2004 NTELOS 8K1:28:24
November 13, 2004
- Place
- 3043
- Pace
- 17:47 /mi
- 10K1:49:50
March 27, 2004
- Place
- 10845
- Pace
- 17:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 3043 | 1:28:24 | 17:47 /mi |
| Mar 27, 2004 | 10K | 10845 | 1:49:50 | 17:41 /mi |