Personal bests
10K
1:11:40
2011 · 11:32 /mi
8K
47:40
2008 · 9:35 /mi
Race history
- 10K1:11:40
April 2, 2011
- Place
- 18320
- Pace
- 11:32 /mi
- 2008 NTELOS 8K47:40
November 15, 2008
- Place
- 1103
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18320 | 1:11:40 | 11:32 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1103 | 47:40 | 9:35 /mi |