Personal bests
10K
1:08:30
2026 · 11:01 /mi
8K
1:22:38
2014 · 16:37 /mi
Race history
- 10K1:08:30
April 18, 2026
- Place
- 7484
- Pace
- 11:01 /mi
- 2014 HCA Va 8k1:22:38
November 15, 2014
- Place
- 2839
- Pace
- 16:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7484 | 1:08:30 | 11:01 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2839 | 1:22:38 | 16:37 /mi |