RICK CASSELL

2 races in the archive

Personal bests

10K

1:14:40

2010 · 12:01 /mi

Progression

10K2 finishes · best 1:14:40 in 2010 · latest 1:17:33 in 2011
1:15:001:16:40201020112010 10K — 1:14:401:14:402011 10K — 1:17:33

Lower on the chart is faster — a line falling to the right means improvement.

Race history