Personal bests
Marathon
3:58:14
2016 · 9:05 /mi
Half Marathon
2:24:36
2014 · 11:02 /mi
10K
51:39
2016 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:58:14
November 12, 2016
- Place
- 1366
- Pace
- 9:05 /mi
- 10K51:39
April 9, 2016
- Place
- 2677
- Pace
- 8:19 /mi
- 2015 Anthem Richmond Marathon4:40:13
November 14, 2015
- Place
- 2669
- Pace
- 10:41 /mi
- 2014 American Family Fitness Half Marathon2:24:36
November 15, 2014
- Place
- 5951
- Pace
- 11:02 /mi
- 10K1:07:22
March 29, 2014
- Place
- 13157
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1366 | 3:58:14 | 9:05 /mi |
| Apr 9, 2016 | 10K | 2677 | 51:39 | 8:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2669 | 4:40:13 | 10:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5951 | 2:24:36 | 11:02 /mi |
| Mar 29, 2014 | 10K | 13157 | 1:07:22 | 10:50 /mi |