The Vault

Personal bests

10K

57:05

2008 · 9:11 /mi

10K4 finishes · best 57:05 in 2008 · latest 1:03:32 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8970	1:03:32	10:13 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15614	1:06:55	10:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6435	57:05	9:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7320	59:39	9:36 /mi