Personal bests
Half Marathon
1:37:17
2019 · 7:25 /mi
10K
46:48
2014 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:15
April 12, 2025
- Place
- 2310
- Pace
- 8:25 /mi
- 2019 Markel Richmond Half Marathon1:37:17
November 16, 2019
- Place
- 482
- Pace
- 7:25 /mi
- 10K46:48
March 29, 2014
- Place
- 1369
- Pace
- 7:32 /mi
- 10K55:44
April 2, 2011
- Place
- 7158
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2310 | 52:15 | 8:25 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 482 | 1:37:17 | 7:25 /mi |
| Mar 29, 2014 | 10K | 1369 | 46:48 | 7:32 /mi |
| Apr 2, 2011 | 10K | 7158 | 55:44 | 8:58 /mi |