Personal bests
Marathon
3:51:15
2005 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:03:38
November 16, 2019
- Place
- 1669
- Pace
- 9:18 /mi
- 2005 SunTrust Richmond Marathon3:51:15
November 12, 2005
- Place
- 1031
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1669 | 4:03:38 | 9:18 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1031 | 3:51:15 | 8:49 /mi |