The Vault

Personal bests

10K

44:33

2008 · 7:10 /mi

10K2 finishes · best 44:33 in 2008 · latest 1:50:49 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	18176	1:50:49	17:50 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	733	44:33	7:10 /mi