Personal bests
Marathon
4:43:44
2013 · 10:49 /mi
Half Marathon
1:53:48
2015 · 8:41 /mi
10K
56:57
2011 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:06:19
November 16, 2024
- Place
- 3313
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon1:53:48
November 14, 2015
- Place
- 1732
- Pace
- 8:41 /mi
- 2014 American Family Fitness Half Marathon1:56:18
November 15, 2014
- Place
- 2190
- Pace
- 8:52 /mi
- 2013 Anthem Richmond Marathon4:43:44
November 16, 2013
- Place
- 3159
- Pace
- 10:49 /mi
- 2012 American Family Fitness Half Marathon2:20:46
November 10, 2012
- Place
- 4760
- Pace
- 10:44 /mi
- 10K56:57
April 2, 2011
- Place
- 8066
- Pace
- 9:10 /mi
- 10K57:48
March 27, 2010
- Place
- 8639
- Pace
- 9:18 /mi
- 10K1:00:24
April 5, 2008
- Place
- 8600
- Pace
- 9:43 /mi
- 10K58:35
April 9, 2005
- Place
- 4752
- Pace
- 9:26 /mi
- 10K59:05
March 29, 2003
- Place
- 2789
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3313 | 2:06:19 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1732 | 1:53:48 | 8:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2190 | 1:56:18 | 8:52 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3159 | 4:43:44 | 10:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4760 | 2:20:46 | 10:44 /mi |
| Apr 2, 2011 | 10K | 8066 | 56:57 | 9:10 /mi |
| Mar 27, 2010 | 10K | 8639 | 57:48 | 9:18 /mi |
| Apr 5, 2008 | 10K | 8600 | 1:00:24 | 9:43 /mi |
| Apr 9, 2005 | 10K | 4752 | 58:35 | 9:26 /mi |
| Mar 29, 2003 | 10K | 2789 | 59:05 | 9:31 /mi |