ELAINE RONDINA

9 races in the archive

Personal bests

Half Marathon

2:22:39

2013 · 10:53 /mi

10K

1:00:54

2013 · 9:48 /mi

8K

1:10:27

2014 · 14:10 /mi

Progression

Half Marathon4 finishes · best 2:22:39 in 2013 · latest 2:24:31 in 2016
2:23:202:26:4020122013201520162012 2012 American Family Fitness Half Marathon — 2:27:212013 2013 American Family Fitness Half Marathon — 2:22:392:22:392015 2015 American Family Fitness Half Marathon — 2:27:072016 2016 American Family Fitness Half Marathon — 2:24:31

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:00:54 in 2013 · latest 1:27:57 in 2015
1:06:401:23:202012201320152012 10K — 1:11:342013 10K — 1:00:541:00:542015 10K — 1:27:57

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 1:10:27 in 2014 · latest 1:24:28 in 2018
1:15:001:23:20201420182014 2014 HCA Va 8k — 1:10:271:10:272018 2018 VCU Health 8K — 1:24:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:4011:0011:2011:40Start–10K10K–Finish2016 · Start to 10K · 11:10 /mi2016 · 10K to Finish · 10:54 /mi20162015 · Start to 10K · 11:23 /mi2015 · 10K to Finish · 11:05 /mi20152013 · Start to 10K · 10:52 /mi2013 · 10K to Finish · 10:54 /mi20132012 · Start to 10K · 10:44 /mi2012 · 10K to Finish · 11:42 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history