STEPHANIE CARNEAL

8 races in the archive

Personal bests

10K

2:08:13

2026 · 20:38 /mi

Progression

10K7 finishes · best 2:08:13 in 2026 — their most recent
2:46:404:10:0020192021202220232024202520262019 10K — 2:39:112021 10K — 4:18:232022 10K — 2:25:172023 10K — 2:25:392024 10K — 2:31:032025 10K — 2:36:132026 10K — 2:08:132:08:13

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
16:4033:2050:0066:40Start–5K5K–Finish2025 · Start to 5K · 24:46 /mi2025 · 5K to Finish · 25:30 /mi20252024 · Start to 5K · 24:59 /mi2024 · 5K to Finish · 23:38 /mi20242023 · Start to 5K · 23:00 /mi2023 · 5K to Finish · 23:53 /mi20232022 · Start to 5K · 22:41 /mi2022 · 5K to Finish · 24:05 /mi20222021 · Start to 5K · 19:52 /mi2021 · 5K to Finish · 63:18 /mi20212019 · Start to 5K · 25:20 /mi2019 · 5K to Finish · 25:54 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history