BLAKE FROSTICK

9 races in the archive

Personal bests

Marathon

5:00:45

2014 · 11:28 /mi

Half Marathon

1:46:33

2011 · 8:08 /mi

10K

50:02

2012 · 8:03 /mi

Progression

Half Marathon5 finishes · best 1:46:33 in 2011 · latest 2:08:34 in 2024
2:05:002:46:40201120122016202220242011 2011 McDonald's Half Marathon — 1:46:331:46:332012 2012 American Family Fitness Half Marathon — 1:50:382016 2016 American Family Fitness Half Marathon — 2:27:502022 2022 CarMax Richmond Half Marathon — 3:03:302024 2024 CarMax Richmond Half Marathon — 2:08:34

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 50:02 in 2012 · latest 1:01:38 in 2017
50:0058:202012201620172012 10K — 50:0250:022016 10K — 59:302017 10K — 1:01:38

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
10:0013:20Start–10K10K–Finish2024 · Start to 10K · 9:46 /mi2024 · 10K to Finish · 9:51 /mi20242022 · Start to 10K · 13:34 /mi2022 · 10K to Finish · 14:23 /mi20222016 · Start to 10K · 10:29 /mi2016 · 10K to Finish · 12:00 /mi20162012 · Start to 10K · 8:29 /mi2012 · 10K to Finish · 8:24 /mi20122011 · Start to 10K · 8:06 /mi2011 · 10K to Finish · 8:09 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:009:209:4010:00Start–5K5K–Finish2017 · Start to 5K · 9:58 /mi2017 · 5K to Finish · 9:52 /mi20172016 · Start to 5K · 10:02 /mi2016 · 5K to Finish · 9:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history