Personal bests
Marathon
6:30:32
2013 · 14:54 /mi
Half Marathon
2:53:18
2012 · 13:13 /mi
10K
1:12:48
2012 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:19:43
March 29, 2014
- Place
- 18337
- Pace
- 12:50 /mi
- 2013 Anthem Richmond Marathon6:30:32
November 16, 2013
- Place
- 4759
- Pace
- 14:54 /mi
- 10K1:20:17
April 13, 2013
- Place
- 20422
- Pace
- 12:55 /mi
- 2012 American Family Fitness Half Marathon2:53:18
November 10, 2012
- Place
- 6375
- Pace
- 13:13 /mi
- 10K1:12:48
March 31, 2012
- Place
- 19024
- Pace
- 11:43 /mi
- 10K1:24:40
April 2, 2011
- Place
- 22971
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 18337 | 1:19:43 | 12:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4759 | 6:30:32 | 14:54 /mi |
| Apr 13, 2013 | 10K | 20422 | 1:20:17 | 12:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6375 | 2:53:18 | 13:13 /mi |
| Mar 31, 2012 | 10K | 19024 | 1:12:48 | 11:43 /mi |
| Apr 2, 2011 | 10K | 22971 | 1:24:40 | 13:38 /mi |