Personal bests
Half Marathon
2:44:27
2023 · 12:33 /mi
10K
47:08
2018 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:09
April 18, 2026
- Place
- 2745
- Pace
- 8:53 /mi
- 10K49:51
April 12, 2025
- Place
- 1654
- Pace
- 8:01 /mi
- 10K52:39.3
April 20, 2024
- Place
- 2298
- Pace
- 8:28 /mi
- 2023 CarMax Richmond Half Marathon2:44:27
November 11, 2023
- Place
- 6354
- Pace
- 12:33 /mi
- 10K47:55
April 22, 2023
- Place
- 851
- Pace
- 7:43 /mi
- 10K48:08
April 23, 2022
- Place
- 837
- Pace
- 7:45 /mi
- 10K1:06:36
June 3, 2021
- Place
- 1271
- Pace
- 10:43 /mi
- 10K49:10
April 13, 2019
- Place
- 1375
- Pace
- 7:55 /mi
- 10K47:08
April 14, 2018
- Place
- 837
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2745 | 55:09 | 8:53 /mi |
| Apr 12, 2025 | 10K | 1654 | 49:51 | 8:01 /mi |
| Apr 20, 2024 | 10K | 2298 | 52:39.3 | 8:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6354 | 2:44:27 | 12:33 /mi |
| Apr 22, 2023 | 10K | 851 | 47:55 | 7:43 /mi |
| Apr 23, 2022 | 10K | 837 | 48:08 | 7:45 /mi |
| Jun 3, 2021 | 10K | 1271 | 1:06:36 | 10:43 /mi |
| Apr 13, 2019 | 10K | 1375 | 49:10 | 7:55 /mi |
| Apr 14, 2018 | 10K | 837 | 47:08 | 7:35 /mi |