The Vault

Personal bests

10K

46:58

2007 · 7:34 /mi

10K2 finishes · best 46:58 in 2007 · latest 48:43 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2587	48:43	7:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1285	46:58	7:34 /mi