RICHARD LANG

2 races in the archive

Personal bests

10K

50:35

2002 · 8:08 /mi

Progression

10K2 finishes · best 50:35 in 2002 · latest 1:08:31 in 2004
50:0058:201:06:40200220042002 10K — 50:3550:352004 10K — 1:08:31

Lower on the chart is faster — a line falling to the right means improvement.

Race history